In order to continue to exercise cautions and to ensure the safety of all our members, we are extending our online group practice until further notice.
We remain hopeful that we will be meeting in-person again before long. Sign-up to receive our weekly newsletter to get the latest updates.
How to join us online:
via Zoom: Visit https://zoom.us/j/727507599 (video + audio)
by Phone: 312-626-6799 / Meeting ID: 727507599# (audio only)
If Zoom is new to you, watch this video on how to join a Zoom meeting.
May all beings be safe, healthy, and at peace.
walking meditation
Events
Calendar of Events
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| 0 events, | 0 events, | 0 events, | 0 events, | 0 events, | 0 events, | 1 event, Featured - Featured On the 1st Sunday of October, we plan to host an outdoor meditation event to welcome the Fall, weather permitting. Here’s the program schedule (in Central Time, in-person only): 3:15 PM: Meet up at the Southwest corner of Welles Park (i.e., corner of W. Montrose Ave., and N. Western Ave.) 3:35 PM: Head inside Welles […] |
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| 0 events, | 0 events, | 0 events, | 0 events, | 0 events, | 0 events, | 1 event, -  On the 4th Sunday of each month, we do a mini-retreat with this schedule (Central Time): 3:15 PM: Door opens / Zoom link opens 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:50 PM: Sitting Meditation 4:25 PM: Walking Meditation ~4:45 PM: Sitting Meditation ~5:10 PM: Self-Massage ~5:30 PM: Adjourn […] |
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