In order to continue to exercise cautions and to ensure the safety of all our members, we are extending our online group practice until further notice.
We remain hopeful that we will be meeting in-person again before long. Sign-up to receive our weekly newsletter to get the latest updates.
How to join us online:
via Zoom: Visit https://zoom.us/j/727507599 (video + audio)
by Phone: 312-626-6799 / Meeting ID: 727507599# (audio only)
If Zoom is new to you, watch this video on how to join a Zoom meeting.
May all beings be safe, healthy, and at peace.
- This event has passed.
Meditation in the Park + “Water Bowl Walking” (in-person only)
On the 5th Sunday of August, we plan to host our second outdoor meditation event this summer, weather permitting. Here’s the program schedule (in Central Time, in-person only):
3:15 PM: Meet up at the Dojo
3:35 PM: Transition to the nearby park, if weather permits
3:45 PM: Water Bowl Walking Meditation instruction & prep.
3:55 PM: Water Bowl Walking Meditation – round 1
~4:05 PM: Silent Meditation — sitting or lying down (bring a blanket!)
~4:20 PM: Slow Moving Meditation
~4:25 PM: Water Bowl Walking Meditation – round 2
~4:45 PM: Sharing / Q&A
~5:30 PM: Adjourn
Please try to arrive at the Dojo between 3:15 and 3:35 PM. If you are running late and would like to join, please look for us at Welles Park. While we won’t know our exact location in the park, we should be easy to spot!
Beginners welcome. No cost to attend. Donations welcome. Your generosity will support the continual operations and growth of this group, including the cost of our monthly rent and Meetup subscription fees.
We also meet on other Sundays with different programs – see our event listing for details.