The Basics: From Sitting Postures to Mindful Eating
On May 8, 2022, after meditation, we shared a collection of short talks by Chozen Bays Roshi with practical advice on the most basic practice how-tos: "From Sitting Postures to…
Sitting meditation at our usual venue.
New Year Mini-Retreat: Loving Kindness Meditation (online)
To welcome 2022, on this 1st Sunday of the new year, we are offering a Metta (Loving-Kindness) Meditation mini-retreat with this schedule: 3:15 PM: Online session open for dial-in 3:30…
Forgiveness
On March 13, 2021, after meditation we met online for a Teachers’ Corner session about “Forgiveness.” At Teachers’ Corner last Saturday, we listened to excerpts from Ven. Pannavati Bhikkhuni’s talk…
Dealing with Anger
On Mar. 14, 2020 after meditation, we learned from three different teachers about Anger. At Teachers' Corner last Saturday, we watched two short video teachings and read a short article,…
Meditation Mini Retreat: Loving Kindness (others) + Walking + Sitting
To wrap-up 2019 and prepare ourselves for a new year, we will focus our practice on Loving Kindness in December. For the 2nd Saturday this month, we will gather for…
Meditation Mini Retreat: Loving Kindness (self) + Walking + Sitting
To wrap-up 2019 and prepare ourselves for a new year, we will focus our practice on Loving Kindness in December. For the 1st Saturday this month, we will gather for…