On Sunday, September 10th, 2023, after meditation we shared a talk by meditation teacher, Tara Brach, where she explored the topic of "Awakening through Difficult Emotions: The Poison is the…
On Sunday, May 14th, 2023, after meditation we watched excerpts from a Talk by Chan teacher, Dr. Rebecca Li, about cultivating compassion and loving-kindness for ourselves. The teacher mentioned that…
On May 8, 2022, after meditation, we shared a collection of short talks by Chozen Bays Roshi with practical advice on the most basic practice how-tos: "From Sitting Postures to…
Sitting meditation at our usual venue.
To welcome 2022, on this 1st Sunday of the new year, we are offering a Metta (Loving-Kindness) Meditation mini-retreat with this schedule: 3:15 PM: Online session open for dial-in 3:30…
On March 13, 2021, after meditation we met online for a Teachers’ Corner session about “Forgiveness.” At Teachers’ Corner last Saturday, we listened to excerpts from Ven. Pannavati Bhikkhuni’s talk…
On Mar. 14, 2020 after meditation, we learned from three different teachers about Anger. At Teachers' Corner last Saturday, we watched two short video teachings and read a short article,…
To wrap-up 2019 and prepare ourselves for a new year, we will focus our practice on Loving Kindness in December. For the 1st Saturday this month, we will gather for…
To wrap-up 2019 and prepare ourselves for a new year, we will focus our practice on Loving Kindness in December. For the 2nd Saturday this month, we will gather for…