On Sunday, September 10th, 2023, after meditation we shared a talk by meditation teacher, Tara Brach, where she explored the topic of "Awakening through Difficult Emotions: The Poison is the…
On August 14, 2022, after meditation, we learned from Dharma teacher Pema Chödrön about the concept of "shenpa", how it related to our suffering, our feeling of being "stuck", and…
On Saturday April 10, 2021, the topic for Teachers’ Corner was “Grief.” For seated meditation, we started with a 10-minute guided meditation on “Encountering Grief” by Roshi Joan Halifax followed…
On May 9, 2020, after meditation, we learned from two teachers about the feeling of Guilt and the Buddhist perspective on how to deal with it. At Teachers' Corner last…
On Mar. 14, 2020 after meditation, we learned from three different teachers about Anger. At Teachers' Corner last Saturday, we watched two short video teachings and read a short article,…