On Sunday, March 12th, 2023, after meditation we watched a Dharma talk from Jack Kornfield entitled "The Most Basic Truths: Gateways to Freedom". In this talk, Mr. Kornfield discusses a…
On May 29, 2021, Chan/Zen teacher, David Listen, joined us to guide meditation and give a Dharma Talk via Zoom. He expounded on the Three Dharma Seals (impermanence, selflessness, nirvana). These describe how things truly are; and when we cannot let go of our desire for permanence or a sense of an independent self, we suffer. He explained how nirvana or "true nature" is not a "thing" we can see or attain, but simply describes our capacity to fully realize the truths of impermanence and selflessness, thereby unleashing our full potential for compassion and wisdom.