In order to continue to exercise cautions and to ensure the safety of all our members, we are extending our online group practice until further notice.
We remain hopeful that we will be meeting in-person again before long. Sign-up to receive our weekly newsletter to get the latest updates.
How to join us online:
via Zoom: Visit https://zoom.us/j/727507599 (video + audio)
by Phone: 312-626-6799 / Meeting ID: 727507599# (audio only)
If Zoom is new to you, watch this video on how to join a Zoom meeting.
May all beings be safe, healthy, and at peace.
June 2020
Meditation + “Teachers’ Corner” Dharma Learning (online)
On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning ~6:00 PM: Adjourn - You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable and…
Find out more »Meditation + Dharma Story + Tea (online)
On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of Tea! ~4:50 PM: Dharma Story ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working…
Find out more »Meditation Mini-Retreat (online)
On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 PM: Self-Massage ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »July 2020
Meditation + Dharma Sharing (online)
On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Dharma Sharing & discussion ~6:00 PM: Adjourn . You may join any or all segments of the evening. Check that your internet and audio/video is…
Find out more »Meditation + “Teachers’ Corner” Dharma Learning (online)
On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning ~6:00 PM: Adjourn - You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable and…
Find out more »Meditation + Dharma Story + Tea (online)
On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of Tea! ~4:50 PM: Dharma Story ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working…
Find out more »Meditation Mini-Retreat (online)
On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 PM: Self-Massage ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »August 2020
Meditation + Dharma Sharing (online)
On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Dharma Sharing & discussion ~6:00 PM: Adjourn . You may join any or all segments of the evening. Check that your internet and audio/video is…
Find out more »Meditation + “Teachers’ Corner” Dharma Learning (online)
On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning ~6:00 PM: Adjourn - You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable and…
Find out more »Meditation + Dharma Story + Tea (online)
On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of Tea! ~4:50 PM: Dharma Story ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working…
Find out more »Meditation Mini-Retreat (online)
On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 PM: Self-Massage ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »Movie Dharma: “The Cup (Phörpa)” – online
It's the 5th Saturday -- our special event week! On August 29th, we will do a short sitting, and then watch the movie: "The Cup" together. ABOUT THE MOVIE: The Cup (ཕོར་པ། or Phörpa) is a 1999 Tibetan-language film shot in the Tibetan refugee village Bir in India (Himachal Pradesh). It is directed by Tibetan lama, Khyentse Norbu, a.k.a. Dzongsar Jamyang Khyentse Rinpoche. The plot, inspired by real-life tales, involves a group of young, football(soccer)-crazed Tibetan refugee novice monks in…
Find out more »September 2020
Meditation + Dharma Sharing (online)
On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Dharma Sharing & discussion ~6:00 PM: Adjourn . You may join any or all segments of the evening. Check that your internet and audio/video is…
Find out more »Meditation + “Teachers’ Corner” Dharma Learning (online)
On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning ~6:00 PM: Adjourn - You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable and…
Find out more »Meditation + Dharma Story + Tea (online)
On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of Tea! ~4:50 PM: Dharma Story ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working…
Find out more »Meditation Mini-Retreat (online)
On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 PM: Self-Massage ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »October 2020
Meditation + Dharma Sharing (online)
On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Dharma Sharing & discussion ~6:00 PM: Adjourn . You may join any or all segments of the evening. Check that your internet and audio/video is…
Find out more »Meditation + “Teachers’ Corner” Dharma Learning (online)
On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning ~6:00 PM: Adjourn - You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable and…
Find out more »Meditation + Dharma Story + Tea (online)
On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of Tea! ~4:50 PM: Dharma Story ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working…
Find out more »Meditation Mini-Retreat (online)
On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 PM: Self-Massage ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »Halloween Special: Ghost Stories & Tea (online)
It's the 5th Saturday -- our special event week AND it is Halloween! On October 31st, after sitting meditation, we will make some tea and grab some snacks, and watch a couple of videos with Dharma teacher Ajahn Brahm telling "real ghost stories." We will also chat a bit about the Six Realms of Existence. And we welcome everyone to tell a ghost story too! Kids welcome. Join us! EVENT SCHEDULE: 3:45 PM: Online session open for dial-in 4:00…
Find out more »November 2020
Meditation + Dharma Sharing (online)
On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Dharma Sharing & discussion ~6:00 PM: Adjourn . You may join any or all segments of the evening. Check that your internet and audio/video is…
Find out more »Meditation + “Teachers’ Corner” Dharma Learning (online)
On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning ~6:00 PM: Adjourn - You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable and…
Find out more »Meditation + Dharma Story + Tea (online)
On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of Tea! ~4:50 PM: Dharma Story ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working…
Find out more »Meditation Mini-Retreat (online)
On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 PM: Self-Massage ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »December 2020
Meditation + Dharma Sharing (online)
On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Dharma Sharing & discussion ~6:00 PM: Adjourn . You may join any or all segments of the evening. Check that your internet and audio/video is…
Find out more »Meditation + “Teachers’ Corner” Dharma Learning (online)
On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning ~6:00 PM: Adjourn - You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »Meditation + Dharma Story + Tea (online)
On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of Tea! ~4:50 PM: Dharma Story ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working…
Find out more »Meditation Mini-Retreat (online)
On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 PM: Self-Massage ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »January 2021
Meditation + Dharma Sharing (online)
On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Dharma Sharing & discussion ~6:00 PM: Adjourn . You may join any or all segments of the evening. Check that your internet and audio/video is…
Find out more »Meditation + “Teachers’ Corner” Dharma Learning (online)
On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning ~6:00 PM: Adjourn - You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »Meditation + Dharma Story + Tea (online)
On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of Tea! ~4:50 PM: Dharma Story ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working…
Find out more »Meditation Mini-Retreat (online)
On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 PM: Self-Massage ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »Special Event: Sangha Meeting & Tea (online)
It’s the 5th Saturday — our special event week! On January 30th, after meditation, we will hold a Sangha Meeting to kick off 2021! CBMG board members will report on our 2020 program activities, operation, and finance. We will then open the floor to hear your feedback and suggestions for future programs, schedules and other aspects of this group. Your inputs are crucial as this community would not exist without your participation. Please join us. Long-time members, new members, and…
Find out more »February 2021
Meditation + Dharma Sharing (online)
On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Dharma Sharing & discussion ~6:00 PM: Adjourn . You may join any or all segments of the evening. Check that your internet and audio/video…
Find out more »Meditation + “Teachers’ Corner” Dharma Learning (online)
On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning ~6:00 PM: Adjourn - You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »Meditation + Dharma Story + Tea (online)
On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of Tea! ~4:50 PM: Dharma Story ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is…
Find out more »Meditation Mini-Retreat (online)
On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 PM: Self-Massage ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear…
Find out more »March 2021
Meditation + Dharma Sharing (online)
On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Dharma Sharing & discussion ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is…
Find out more »Meditation + “Teachers’ Corner” Dharma Learning (online)
On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning ~6:00 PM: Adjourn - You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »Meditation + Dharma Story + Tea (online)
On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of Tea! ~4:50 PM: Dharma Story ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is…
Find out more »Meditation Mini-Retreat (online)
On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 PM: Self-Massage ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear…
Find out more »April 2021
Meditation + Dharma Sharing (online)
On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Dharma Sharing & discussion ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is…
Find out more »Meditation + “Teachers’ Corner” Dharma Learning (online)
On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning ~6:00 PM: Adjourn - You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »Meditation + Dharma Story + Tea (online)
On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of Tea! ~4:50 PM: Dharma Story ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is…
Find out more »Meditation Mini-Retreat (online)
On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 PM: Self-Massage ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear…
Find out more »May 2021
Meditation + Dharma Sharing (online)
On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Dharma Sharing & discussion ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is…
Find out more »Meditation + “Teachers’ Corner” Dharma Learning (online)
On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning ~6:00 PM: Adjourn - You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »Meditation + Dharma Story + Tea (online)
On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of Tea! ~4:50 PM: Dharma Story ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is…
Find out more »Meditation Mini-Retreat (online)
On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 PM: Self-Massage ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear…
Find out more »
Meditation + Live Talk + Q&A : Online with Guest Teacher DAVID LISTEN
On Saturday May 29th, Chan (Zen) Buddhist Teacher, David Listen, will be joining us live, leading meditation and giving a talk titled: "The Core Principles of Buddhadharma: How They Guide Our Life Practice"In this talk, David will expound on not just the basic theory of Buddhist teachings, but also their practical applications and relationship to our life.David was formerly a monk and one of the few Western monastic disciples of the late Master Sheng Yen, founder of the Dharma Drum…
Find out more »June 2021
Meditation + Dharma Sharing (online)
On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Dharma Sharing & discussion ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is…
Find out more »Meditation + “Teachers’ Corner” Dharma Learning (online)
On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning ~6:00 PM: Adjourn - You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »Meditation + Tea + Sangha Meeting (online)
On June 19th, after meditation, we will hold a Sangha Meeting to collect your inputs on the best way for our meditation group to transition back to in-person meetings. As the city of Chicago re-opens, CBMG is planning our return to the Kiku Matsu Dojo. It is our hope to continue offering the option for those who cannot join us in-person to still join us via Zoom. We would like to hear your concerns and ideas on the best way…
Find out more »Meditation Mini-Retreat (online)
On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 PM: Self-Massage ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear…
Find out more »July 2021
Meditation + Dharma Sharing (online)
On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Dharma Sharing & discussion ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is…
Find out more »Meditation + “Teachers’ Corner” Dharma Learning (online)
On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning ~6:00 PM: Adjourn - You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »Meditation + Dharma Story + Tea (online)
On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of Tea! ~4:50 PM: Dharma Story ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is…
Find out more »Meditation Mini-Retreat (online)
On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 PM: Self-Massage ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear…
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Movie Dharma: “Saving Mes Aynak” (online)
On July 31st, we will do a short sitting, and then watch "Saving Mes Aynak" together. Saving Mes Aynak follows Afghan archaeologist Qadir Temori as he races against time, a Chinese mining company, the Taliban, and local politics to save a 5,000-year-old archaeological site in Afghanistan from imminent demolition.
Find out more »August 2021
Meditation + Dharma Sharing (online)
On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Dharma Sharing & discussion ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is…
Find out more »Meditation + “Teachers’ Corner” Dharma Learning (online)
On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning ~6:00 PM: Adjourn - You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »Meditation + Dharma Story + Tea (online)
On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of Tea! ~4:50 PM: Dharma Story ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is…
Find out more »Meditation Mini-Retreat (online)
On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 PM: Self-Massage ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear…
Find out more »September 2021
Meditation + Dharma Sharing (online)
On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Dharma Sharing & discussion ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is…
Find out more »Meditation + “Teachers’ Corner” Dharma Learning (online)
On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning ~6:00 PM: Adjourn - You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »Meditation + Dharma Story + Tea (online)
On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of Tea! ~4:50 PM: Dharma Story ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is…
Find out more »Meditation Mini-Retreat (online)
On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 PM: Self-Massage ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear…
Find out more »October 2021
Meditation + Dharma Sharing (online)
On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Dharma Sharing & discussion ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is…
Find out more »Meditation + “Teachers’ Corner” Dharma Learning (online)
On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning ~6:00 PM: Adjourn - You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »Meditation + Dharma Story + Tea (online)
On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of Tea! ~4:50 PM: Dharma Story ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is…
Find out more »Meditation Mini-Retreat (online)
On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 PM: Self-Massage ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear…
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Watch & Learn: “7 Wonders of the Buddhist World” (online)
On October 30th, we will do a short sitting, and then watch a documentary TV special: “Seven Wonders of the Buddhist World” together. This program takes us across the globe to visit seven of the most famous ancient and modern Buddhist locations, including Bodh Gaya, the Temple of The Tooth, Angkor Wat, and more. at each site, local practitioners will discuss core Buddhist concepts, providing insights into the long and rich history of Buddhism.
Find out more »November 2021
Meditation + Dharma Sharing (online)
On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Dharma Sharing & discussion ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is…
Find out more »Meditation + “Teachers’ Corner” Dharma Learning (online)
On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning ~6:00 PM: Adjourn - You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »Meditation + Dharma Story + Tea (online)
On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of Tea! ~4:50 PM: Dharma Story ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is…
Find out more »Meditation Mini-Retreat (online)
On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 PM: Self-Massage ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear…
Find out more »December 2021
Meditation + Dharma Sharing (online)
On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Dharma Sharing & discussion ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is…
Find out more »Meditation + “Teachers’ Corner” Dharma Learning (online)
On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning ~6:00 PM: Adjourn - You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »Meditation + Dharma Story + Tea (online)
On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of Tea! ~4:50 PM: Dharma Story ~6:00 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is…
Find out more »January 2022
New Year Mini-Retreat: Loving Kindness Meditation (online)
To welcome 2022, on this 1st Sunday of the new year, we are offering a Metta (Loving-Kindness) Meditation mini-retreat with this schedule: 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:50 PM: Guided Metta / Loving-Kindness Meditation 4:20 PM: Walking Meditation (you may continue sitting if you wish) ~4:40 PM: Sitting Meditation ~5:05 PM: Self-Massage ~5:30 PM: Adjourn You may join any or all segments of the…
Find out more »Meditation + “Teachers’ Corner” Dharma Learning (online)
On the 2nd Sunday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: "Teacher's Corner" Dharma Learning ~5:30 PM: Adjourn - You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »Meditation + Dharma Story + Tea (online)
On the 3rd Sunday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: Make a Cup of Tea! ~4:20 PM: Dharma Story ~5:30 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working…
Find out more »Meditation Mini-Retreat (online)
On the 4th Sunday of each month, we do a mini-retreat with this schedule: 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:50 PM: Sitting Meditation 4:20 PM: Walking Meditation (you may continue sitting if you wish) ~4:40 PM: Sitting Meditation ~5:05 PM: Self-Massage ~5:30 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »Special Event: Sangha Meeting & Tea (online)
It’s the 5th Sunday — our special event week! On January 30th, after meditation, we will hold a Sangha Meeting to kick off 2022! CBMG board members will report on our 2021 program activities, operation, and finance. We will then open the floor to hear your feedback and suggestions for future programs, schedules and other aspects of this group. Your inputs are crucial as this community would not exist without your participation. Please join us. Long-time members, new members, and…
Find out more »February 2022
Meditation + Dharma Sharing (online)
On the 1st Sunday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: Dharma Sharing & discussion ~5:30 PM: Adjourn . You may join any or all segments of the evening. Check that your internet and audio/video…
Find out more »Meditation + “Teachers’ Corner” Dharma Learning (online)
On the 2nd Sunday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: "Teacher's Corner" Dharma Learning ~5:30 PM: Adjourn - You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »Meditation + Dharma Story + Tea (online)
On the 3rd Sunday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: Make a Cup of Tea! ~4:20 PM: Dharma Story ~5:30 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working…
Find out more »Meditation Mini-Retreat (online)
On the 4th Sunday of each month, we do a mini-retreat with this schedule: 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:50 PM: Sitting Meditation 4:20 PM: Walking Meditation (you may continue sitting if you wish) ~4:40 PM: Sitting Meditation ~5:05 PM: Self-Massage ~5:30 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »March 2022
Meditation + Dharma Sharing (online)
On the 1st Sunday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: Dharma Sharing & discussion ~5:30 PM: Adjourn . You may join any or all segments of the evening. Check that your internet and audio/video…
Find out more »Meditation + “Teachers’ Corner” Dharma Learning (online)
On the 2nd Sunday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: "Teacher's Corner" Dharma Learning ~5:30 PM: Adjourn - You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »Meditation + Dharma Story + Tea (online)
On the 3rd Sunday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: Make a Cup of Tea! ~4:20 PM: Dharma Story ~5:30 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working…
Find out more »Meditation Mini-Retreat (online)
On the 4th Sunday of each month, we do a mini-retreat with this schedule: 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:50 PM: Sitting Meditation 4:20 PM: Walking Meditation (you may continue sitting if you wish) ~4:40 PM: Sitting Meditation ~5:05 PM: Self-Massage ~5:30 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »April 2022
Meditation + Dharma Sharing (online)
On the 1st Sunday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: Dharma Sharing & discussion ~5:30 PM: Adjourn . You may join any or all segments of the evening. Check that your internet and audio/video…
Find out more »Meditation + “Teachers’ Corner” Dharma Learning (online)
On the 2nd Sunday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: "Teacher's Corner" Dharma Learning ~5:30 PM: Adjourn - You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »Meditation + Dharma Story + Tea (online)
On the 3rd Sunday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: Make a Cup of Tea! ~4:20 PM: Dharma Story ~5:30 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working…
Find out more »Meditation Mini-Retreat (online)
On the 4th Sunday of each month, we do a mini-retreat with this schedule: 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:50 PM: Sitting Meditation 4:25 PM: Walking Meditation ~4:45 PM: Sitting Meditation ~5:10 PM: Self-Massage ~5:30 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable and loose clothing Find as quiet a…
Find out more »May 2022
Meditation + Dharma Sharing (online only)
On May 1st, 2022, Trina will be guiding us in Insight Meditation (Vipassanā) before discussing The Four Foundations of Mindfulness, with this schedule: . 3:15 PM: Online session open for dial-in 3:30 PM: Vipassanā Meditation - guided by Trina ~4:15 PM: Lovingkindness Metta Chant ~4:20 PM: Introduction ~4:25 PM: Dharma Sharing on "The 4 Ways to Develop Mindfulness? What the Buddha Taught" by Trina ~5:00 PM: Questions & Sharing ~5:30 PM: Adjourn You may join any or all segments…
Find out more »Meditation + “Teachers’ Corner” Dharma Learning (online)
On the 2nd Sunday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: "Teacher's Corner" Dharma Learning ~5:30 PM: Adjourn - You may join any or all segments of the evening. Check that your internet and audio/video is working beforehand Wear comfortable…
Find out more »Meditation + Dharma Story + Tea (online)
On the 3rd Sunday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: Make a Cup of Tea! ~4:20 PM: Dharma Story ~5:30 PM: Adjourn You may join any or all segments of the evening. Check that your internet and audio/video is working…
Find out more »