COVID-19 Response:
In order to continue to exercise cautions and to ensure the safety of all our members, we are extending our online group practice until further notice.
We remain hopeful that we will be meeting in-person again before long. Sign-up to receive our weekly newsletter to get the latest updates. 

How to join us online:
via Zoom: Visit https://zoom.us/j/727507599 (video + audio)

by Phone: 312-626-6799 / Meeting ID: 727507599# (audio only)

If Zoom is new to you, watch this video on how to join a Zoom meeting

May all beings be safe, healthy, and at peace.

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Today

Meditation + Dharma Sharing (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 […]

Meditation + “Teachers’ Corner” Dharma Learning (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning […]

Meditation + Dharma Story + Tea (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of […]

Meditation Mini-Retreat (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 […]

Meditation + Dharma Sharing (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 […]

Meditation + “Teachers’ Corner” Dharma Learning (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning […]

Meditation + Dharma Story + Tea (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of […]

Meditation Mini-Retreat (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 […]

Meditation + Dharma Sharing (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 […]

Meditation + “Teachers’ Corner” Dharma Learning (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning […]

Meditation + Dharma Story + Tea (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of […]

Meditation Mini-Retreat (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 […]

Meditation + Dharma Sharing (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 […]

Meditation + “Teachers’ Corner” Dharma Learning (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning […]

Meditation + Dharma Story + Tea (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of […]

Meditation Mini-Retreat (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 […]

Meditation + Dharma Sharing (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 […]

Meditation + “Teachers’ Corner” Dharma Learning (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning […]

Meditation + Tea + Sangha Meeting (online)

ONLINE, via Zoom https://zoom.us/j/727507599

On June 19th, after meditation, we will hold a Sangha Meeting to collect your inputs on the best way for our meditation group to transition back to in-person meetings. As the city of Chicago re-opens, CBMG is planning our return to the Kiku Matsu Dojo. It is our hope to continue offering the option for […]

Meditation Mini-Retreat (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 […]

Meditation + Dharma Sharing (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 […]

Meditation + “Teachers’ Corner” Dharma Learning (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning […]

Meditation + Dharma Story + Tea (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of […]

Meditation Mini-Retreat (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 […]

Meditation + Dharma Sharing (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 […]

Meditation + “Teachers’ Corner” Dharma Learning (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning […]

Meditation + Dharma Story + Tea (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of […]

Meditation Mini-Retreat (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 […]

Meditation + Dharma Sharing (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 […]

Meditation + “Teachers’ Corner” Dharma Learning (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning […]

Meditation + Dharma Story + Tea (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of […]

Meditation Mini-Retreat (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 […]

Meditation + Dharma Sharing (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 […]

Meditation + “Teachers’ Corner” Dharma Learning (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning […]

Meditation + Dharma Story + Tea (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of […]

Meditation Mini-Retreat (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 […]

Meditation + Dharma Sharing (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 […]

Meditation + “Teachers’ Corner” Dharma Learning (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning […]

Meditation + Dharma Story + Tea (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of […]

Meditation Mini-Retreat (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 4th Saturday of each month, we do a mini-retreat with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:20 PM: Sitting Meditation 4:50 PM: Walking Meditation (you may continue sitting if you wish) ~5:10 PM: Sitting Meditation ~5:35 […]

Meditation + Dharma Sharing (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 1st Saturday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 […]

Meditation + “Teachers’ Corner” Dharma Learning (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 2nd Saturday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: "Teacher's Corner" Dharma Learning […]

Meditation + Dharma Story + Tea (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 3rd Saturday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:45 PM: Online session open for dial-in 4:00 PM: Slow Moving Meditation - to help settle our body & mind 4:10 PM: Sitting Meditation ~4:45 PM: Make a Cup of […]

New Year Mini-Retreat: Loving Kindness Meditation (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  To welcome 2022, on this 1st Sunday of the new year, we are offering a Metta (Loving-Kindness) Meditation mini-retreat with this schedule: 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:50 PM: Guided Metta / Loving-Kindness Meditation 4:20 PM: Walking Meditation (you […]

Meditation + “Teachers’ Corner” Dharma Learning (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 2nd Sunday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: "Teacher's Corner" Dharma Learning […]

Meditation + Dharma Story + Tea (online)

ONLINE, via Zoom https://zoom.us/j/727507599

 On the 3rd Sunday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: Make a Cup of Tea! […]

Meditation Mini-Retreat (online)

ONLINE, via Zoom https://zoom.us/j/727507599

 On the 4th Sunday of each month, we do a mini-retreat with this schedule: 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:50 PM: Sitting Meditation 4:20 PM: Walking Meditation (you may continue sitting if you wish) ~4:40 PM: Sitting Meditation ~5:05 PM: […]

Special Event: Sangha Meeting & Tea (online)

ONLINE, via Zoom https://zoom.us/j/727507599

It’s the 5th Sunday — our special event week! On January 30th, after meditation, we will hold a Sangha Meeting to kick off 2022! CBMG board members will report on our 2021 program activities, operation, and finance. We will then open the floor to hear your feedback and suggestions for future programs, schedules and other […]

Meditation + Dharma Sharing (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 1st Sunday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 […]

Meditation + “Teachers’ Corner” Dharma Learning (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 2nd Sunday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: "Teacher's Corner" Dharma Learning […]

Meditation + Dharma Story + Tea (online)

ONLINE, via Zoom https://zoom.us/j/727507599

 On the 3rd Sunday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: Make a Cup of Tea! […]

Meditation Mini-Retreat (online)

ONLINE, via Zoom https://zoom.us/j/727507599

 On the 4th Sunday of each month, we do a mini-retreat with this schedule: 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:50 PM: Sitting Meditation 4:20 PM: Walking Meditation (you may continue sitting if you wish) ~4:40 PM: Sitting Meditation ~5:05 PM: […]

Meditation + Dharma Sharing (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 1st Sunday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 […]

Meditation + “Teachers’ Corner” Dharma Learning (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 2nd Sunday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: "Teacher's Corner" Dharma Learning […]

Meditation + Dharma Story + Tea (online)

ONLINE, via Zoom https://zoom.us/j/727507599

 On the 3rd Sunday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: Make a Cup of Tea! […]

Meditation Mini-Retreat (online)

ONLINE, via Zoom https://zoom.us/j/727507599

 On the 4th Sunday of each month, we do a mini-retreat with this schedule: 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:50 PM: Sitting Meditation 4:20 PM: Walking Meditation (you may continue sitting if you wish) ~4:40 PM: Sitting Meditation ~5:05 PM: […]

Meditation + Dharma Sharing (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 1st Sunday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 […]

Meditation + “Teachers’ Corner” Dharma Learning (online)

ONLINE, via Zoom https://zoom.us/j/727507599

  On the 2nd Sunday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: "Teacher's Corner" Dharma Learning […]

Meditation + Dharma Story + Tea (online)

Online via ZOOM Meeting ID: 833 8375 4044

 On the 3rd Sunday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: Make a Cup of Tea! […]

Meditation Mini-Retreat (online)

Online via ZOOM Meeting ID: 833 8375 4044

 On the 4th Sunday of each month, we do a mini-retreat with this schedule: 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:50 PM: Sitting Meditation 4:25 PM: Walking Meditation ~4:45 PM: Sitting Meditation ~5:10 PM: Self-Massage ~5:30 PM: Adjourn You may join […]

Meditation + Dharma Sharing (online only)

Online via ZOOM Meeting ID: 833 8375 4044

  On May 1st, 2022, Trina will be guiding us in Insight Meditation (Vipassanā) before discussing The Four Foundations of Mindfulness, with this schedule: . 3:15 PM: Online session open for dial-in 3:30 PM: Vipassanā Meditation - guided by Trina ~4:15 PM: Lovingkindness Metta Chant ~4:20 PM: Introduction ~4:25 PM: Dharma Sharing on "The 4 […]

Meditation + “Teachers’ Corner” Dharma Learning (online)

Online via ZOOM Meeting ID: 833 8375 4044

  On the 2nd Sunday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: "Teacher's Corner" Dharma Learning […]

Meditation + Dharma Story + Tea (online)

Online via ZOOM Meeting ID: 833 8375 4044

 On the 3rd Sunday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: Make a Cup of Tea! […]

Meditation Mini-Retreat (online)

Online via ZOOM Meeting ID: 833 8375 4044

 On the 4th Sunday of each month, we do a mini-retreat with this schedule: 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:50 PM: Sitting Meditation 4:25 PM: Walking Meditation ~4:45 PM: Sitting Meditation ~5:10 PM: Self-Massage ~5:30 PM: Adjourn You may join […]

Meditation + Dharma Sharing (online)

Online via ZOOM Meeting ID: 833 8375 4044

  On the 1st Sunday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation – to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 […]

Meditation + “Teachers’ Corner” Dharma Learning (online)

Online via ZOOM Meeting ID: 833 8375 4044

  On the 2nd Sunday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: "Teacher's Corner" Dharma Learning […]

Meditation + Dharma Story + Tea (online)

Online via ZOOM Meeting ID: 833 8375 4044

 On the 3rd Sunday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: Make a Cup of Tea! […]

Meditation Mini-Retreat (online-only)

Online via ZOOM Meeting ID: 833 8375 4044

 On the 4th Sunday of each month, we do a mini-retreat with this schedule: 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:50 PM: Sitting Meditation 4:25 PM: Walking Meditation ~4:45 PM: Sitting Meditation ~5:10 PM: Self-Massage ~5:30 PM: Adjourn You may join […]

Meditation + Dharma Sharing (online-only)

Online via ZOOM Meeting ID: 833 8375 4044

  On the 1st Sunday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation – to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 […]

Meditation + “Teachers’ Corner” Dharma Learning (online)

Online via ZOOM Meeting ID: 833 8375 4044

  On the 2nd Sunday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: "Teacher's Corner" Dharma Learning […]

Meditation + Dharma Story + Tea (online)

Online via ZOOM Meeting ID: 833 8375 4044

 On the 3rd Sunday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: Make a Cup of Tea! […]

Meditation Mini-Retreat (online)

Online via ZOOM Meeting ID: 833 8375 4044

 On the 4th Sunday of each month, we do a mini-retreat with this schedule: 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:50 PM: Sitting Meditation 4:25 PM: Walking Meditation ~4:45 PM: Sitting Meditation ~5:10 PM: Self-Massage ~5:30 PM: Adjourn You may join […]

Meditation + Dharma Sharing (in-person & online)

Kiku Matsu Aikido Dojo (Vaccination Required) 4512 North Lincoln Ave, Chicago, IL

  On the 1st Sunday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:15 PM: Door opens / Zoom link opens 3:30 PM: Slow Moving Meditation – to help settle our body & mind 3:40 PM: Sitting Meditation […]

Meditation + “Teachers’ Corner” Dharma Learning (in-person & online)

Kiku Matsu Aikido Dojo (Vaccination Required) 4512 North Lincoln Ave, Chicago, IL

  On the 2nd Sunday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:15 PM: Door opens / Zoom link opens 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: "Teacher's Corner" Dharma […]

Meditation + Dharma Story + Tea (in-person & online)

Kiku Matsu Aikido Dojo (Vaccination Required) 4512 North Lincoln Ave, Chicago, IL

 On the 3rd Sunday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:15 PM: Door opens / Zoom link opens 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: Make a Cup of […]

Meditation Mini-Retreat (in-person & online)

Kiku Matsu Aikido Dojo (Vaccination Required) 4512 North Lincoln Ave, Chicago, IL

 On the 4th Sunday of each month, we do a mini-retreat with this schedule: 3:15 PM: Door opens / Zoom link opens 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:50 PM: Sitting Meditation 4:25 PM: Walking Meditation ~4:45 PM: Sitting Meditation ~5:10 PM: Self-Massage ~5:30 PM: Adjourn   You […]

Meditation + Dharma Sharing (in-person & online)

Kiku Matsu Aikido Dojo (Vaccination Required) 4512 North Lincoln Ave, Chicago, IL

  On the 1st Sunday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:15 PM: Door opens / Zoom link opens 3:30 PM: Slow Moving Meditation – to help settle our body & mind 3:40 PM: Sitting Meditation […]

Meditation + “Teachers’ Corner” Dharma Learning (in-person & online)

Kiku Matsu Aikido Dojo (Vaccination Required) 4512 North Lincoln Ave, Chicago, IL

  On the 2nd Sunday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:15 PM: Door opens / Zoom link opens 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: "Teacher's Corner" Dharma […]

Meditation + Dharma Story + Tea (in-person & online)

Kiku Matsu Aikido Dojo (Vaccination Required) 4512 North Lincoln Ave, Chicago, IL

 On the 3rd Sunday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:15 PM: Door opens / Zoom link opens 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: Make a Cup of […]

Meditation Mini-Retreat (in-person & online)

Kiku Matsu Aikido Dojo (Vaccination Required) 4512 North Lincoln Ave, Chicago, IL

 On the 4th Sunday of each month, we do a mini-retreat with this schedule: 3:15 PM: Door opens / Zoom link opens 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:50 PM: Sitting Meditation 4:25 PM: Walking Meditation ~4:45 PM: Sitting Meditation ~5:10 PM: Self-Massage ~5:30 PM: Adjourn   You […]

Meditation + Dharma Sharing (in-person & online)

Kiku Matsu Aikido Dojo (Vaccination Required) 4512 North Lincoln Ave, Chicago, IL

  On the 1st Sunday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:15 PM: Door opens / Zoom link opens 3:30 PM: Slow Moving Meditation – to help settle our body & mind 3:40 PM: Sitting Meditation […]

Meditation + “Teachers’ Corner” Dharma Learning (in-person & online)

Kiku Matsu Aikido Dojo (Vaccination Required) 4512 North Lincoln Ave, Chicago, IL

  On the 2nd Sunday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:15 PM: Door opens / Zoom link opens 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: "Teacher's Corner" Dharma […]

Meditation + Dharma Story + Tea (online & in-person)

Kiku Matsu Aikido Dojo (Vaccination Required) 4512 North Lincoln Ave, Chicago, IL

 On the 3rd Sunday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:15 PM: Door opens / Zoom link opens 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: Make a Cup of […]

Meditation Mini-Retreat (online & in-person)

Kiku Matsu Aikido Dojo (Vaccination Required) 4512 North Lincoln Ave, Chicago, IL

 On the 4th Sunday of each month, we do a mini-retreat with this schedule: 3:15 PM: Door opens / Zoom link opens 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:50 PM: Sitting Meditation 4:25 PM: Walking Meditation ~4:45 PM: Sitting Meditation ~5:10 PM: Self-Massage ~5:30 PM: Adjourn   You […]

Meditation + Dharma Sharing (online & in-person)

Kiku Matsu Aikido Dojo (Vaccination Required) 4512 North Lincoln Ave, Chicago, IL

  On the 1st Sunday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with this schedule: . 3:15 PM: Door opens / Zoom link opens 3:30 PM: Slow Moving Meditation – to help settle our body & mind 3:40 PM: Sitting Meditation […]

Meditation + “Teachers’ Corner” Dharma Learning (online & in-person)

Kiku Matsu Aikido Dojo (Vaccination Required) 4512 North Lincoln Ave, Chicago, IL

  On the 2nd Sunday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule: - 3:15 PM: Door opens / Zoom link opens 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: "Teacher's Corner" Dharma […]

Meditation + Dharma Story + Tea (online & in-person)

Kiku Matsu Aikido Dojo (Vaccination Required) 4512 North Lincoln Ave, Chicago, IL

 On the 3rd Sunday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule: 3:15 PM: Door opens / Zoom link opens 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: Make a Cup of […]

Meditation Mini-Retreat (online & in-person)

Kiku Matsu Aikido Dojo (Vaccination Required) 4512 North Lincoln Ave, Chicago, IL

 On the 4th Sunday of each month, we do a mini-retreat with this schedule: 3:15 PM: Door opens / Zoom link opens 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:50 PM: Sitting Meditation 4:25 PM: Walking Meditation ~4:45 PM: Sitting Meditation ~5:10 PM: Self-Massage ~5:30 PM: Adjourn   You […]

Meditation + Dharma Sharing (online only)

Online via ZOOM Meeting ID: 833 8375 4044

  On the 1st Sunday of each month, we do some Dharma Sharing where members take turn to present a Dharma topic and lead a discussion, with the following schedule:   3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation – to help settle our body & mind 3:40 PM: Sitting Meditation […]

Meditation + “Teachers’ Corner” Dharma Learning (online & in-person)

Kiku Matsu Aikido Dojo (Vaccination Required) 4512 North Lincoln Ave, Chicago, IL

  On the 2nd Sunday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule:   3:15 PM: Door opens / Zoom link opens 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: "Teacher's Corner" Dharma […]

Meditation + Dharma Story + Tea (online & in-person)

Kiku Matsu Aikido Dojo (Vaccination Required) 4512 North Lincoln Ave, Chicago, IL

 On the 3rd Sunday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule:   3:15 PM: Door opens / Zoom link opens 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: Make a Cup […]

New Year Mini-Retreat: Loving Kindness Meditation (online & in-person)

Kiku Matsu Aikido Dojo (Vaccination Required) 4512 North Lincoln Ave, Chicago, IL

 To welcome 2023, on this 1st Sunday of the new year, we are offering a special Metta (Loving-Kindness) Meditation mini-retreat with this schedule: 3:15 PM: Online session open for dial-in 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:50 PM: Guided Metta / Loving-Kindness Meditation 4:20 PM: Walking Meditation (you […]

Meditation + “Teachers’ Corner” Dharma Learning (online & in-person)

Kiku Matsu Aikido Dojo (Vaccination Required) 4512 North Lincoln Ave, Chicago, IL

  On the 2nd Sunday of each month, we read / watch / listen to a teacher's Dharma teachings following meditation, with this schedule:   3:15 PM: Door opens / Zoom link opens 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: "Teacher's Corner" Dharma […]

Meditation + Dharma Story + Tea (online & in-person)

Kiku Matsu Aikido Dojo (Vaccination Required) 4512 North Lincoln Ave, Chicago, IL

 On the 3rd Sunday of each month, members take turn to tell a Dharma/Buddhist story and we chat about it informally with this schedule:   3:15 PM: Door opens / Zoom link opens 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:40 PM: Sitting Meditation ~4:15 PM: Make a Cup […]

Meditation Mini-Retreat (online & in-person)

Kiku Matsu Aikido Dojo (Vaccination Required) 4512 North Lincoln Ave, Chicago, IL

 On the 4th Sunday of each month, we do a mini-retreat with this schedule: 3:15 PM: Door opens / Zoom link opens 3:30 PM: Slow Moving Meditation - to help settle our body & mind 3:50 PM: Sitting Meditation 4:25 PM: Walking Meditation ~4:45 PM: Sitting Meditation ~5:10 PM: Self-Massage ~5:30 PM: Adjourn   You […]