“The Core Principles of Buddhadharma” by Guest Teacher David Listen

On May 29, 2021, Chan/Zen teacher, David Listen, joined us to guide meditation and give a Dharma Talk via Zoom. He expounded on the Three Dharma Seals (impermanence, selflessness, nirvana). These describe how things truly are; and when we cannot let go of our desire for permanence or a sense of an independent self, we suffer. He explained how nirvana or "true nature" is not a "thing" we can see or attain, but simply describes our capacity to fully realize the truths of impermanence and selflessness, thereby unleashing our full potential for compassion and wisdom.

Continue Reading “The Core Principles of Buddhadharma” by Guest Teacher David Listen


On Saturday April 10, 2021, the topic for Teachers’ Corner was “Grief.” For seated meditation, we started with a 10-minute guided meditation on “Encountering Grief” by Roshi Joan Halifax followed…

Continue Reading Grief


On March 13, 2021, after meditation we met online for a Teachers’ Corner session about “Forgiveness.” At Teachers’ Corner last Saturday, we listened to excerpts from Ven. Pannavati Bhikkhuni’s talk…

Continue Reading Forgiveness

Being Present

On July 11, 2020, after meditation, we learned about what "Being Present" means for practitioners of the Buddhadharma. At Teachers' Corner last Saturday, we listened to a recent Dharma talk…

Continue Reading Being Present


On Feb. 08, 2020 after meditation, we heard from two different teachers about Impermanence. During our "Teachers' Corner" session, we read a couple pages from Thích Nhất Hạnh's book and…

Continue Reading Impermanence


On Jan. 11, 2020 after meditation, we learned about the importance and the challenges of Listening from Dharma teachers Ajahn Brahm and Toni Packer. During our "Teachers' Corner" session, we…

Continue Reading Listening


On Nov. 30, 2019, Alan gave a special presentation on an very important Buddhist practice: Gratitude. Following is the outline of ideas he presented with links to the source articles…

Continue Reading Gratitude


Last Saturday, on Nov. 9, 2019, Kayla presented on the topic of Karma. Kayla's presentation was followed by a lively group discussion on the topic at length - not just…

Continue Reading Karma


Last Saturday, on Nov. 2, 2019, Stephen generously shared his research on a well-known Buddhist concept: Interdependence. He led us through an inspiring discussion session after meditation. Following is the…

Continue Reading Interdependence

The Ten Paramitas of Mahayana Buddhism : Patience (with Rev. Nancy Easton)

On May 11, 2019, we welcomed our very first guest teacher, Rev. Eishin Nancy Easton! Rev. Easton joined us in group meditation and gave a Dharma talk on the third of The Ten Paramitas of Mahayana Buddhism -- Kshanti / Kṣānti (Patience). Rev. Easton came early and practiced moving and sitting meditation with us. Afterward, she gave a wonderful Dharma talk on "The Patience Paramita". She then led us into a dynamic group discussion to explore the practice of Patience in daily life and answered many of our questions on the topic.

Continue Reading The Ten Paramitas of Mahayana Buddhism : Patience (with Rev. Nancy Easton)